Hare and Ruru

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This is the story of Hare, who struggled with an un-named mental malady self-described as ‘noise’. Noise could be runaway thoughts, voices in Hare’s head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there is no hope, down Ruru flies with a suggestion.

Hare ultimately feels better after following Ruru’s advice; talking to someone, focusing on breathing, and connecting to nature.

This children’s story is a gentle picture book that safely addresses anxiety and helps our younger generation identify stress.

Author Laura Shallcrass has created a book that is not only beautiful but one that is helpful.


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